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The saturated fat inside butter has given it a bad reputation over the years; margarine was originally supposed to solve that problem by giving us a butter substitute that had less fat. The fact is there is nothing good for you in margarine. It’s loaded with unhealthy fats that cause dehydration, chronic illness, and wrinkles. It also has omega-6/fatty acids at a high level. When you consume too many of them, it causes inflammation.
Food number 1 will really damage your skin!